The Anti-Oxidant Team
Medical research suggest that the antioxidants found in Vitamin C and E have a double benefit. Vitamin C works together with Vitamin E by regenerating the Vitamin E's active form making supplementation with both vitamins more beneficial. Antioxidants help strengthen your blood vessels and improve your overall health. Experts also agree that most people do not get the recommended amount from their daily diet. Chances are you've heard about the likes of Timothy Leary and other free radicals and the harm they can cause your body. If you re not sure about the reasons why,
you' re not alone.
Actual image of a free radical
How to Age Quickly
Consume lots of refined sugars, hydrogenated oils, excessive alcohol consumption, smoking, high glycemic food choices, lack of sleep, high stress, lack of vitamins, minerals and antioxidants, overproducing insulin, decreased hGH levels, too much body fat, missing the 4 essential fatty acids, avoiding fruits and vegetables. And absolutely no exercise!
What are free Radicals and why are they Bad?
Free radicals are highly reactive compounds that can contribute to illness, disease and aging. Free radicals form in the normal breakdown of proteins within the body. They result from radiation found in air pollution, ozone and cigarette smoke.
Philip St. John, MD
Researer of the
Longevity Formula
How do Antioxidant's Help?

His focus is helping you live longer by guiding them through the steps of longevity.
Antioxidants significantly decrease the adverse effects of free radicals. First, the antioxidants are absorbed from the stomach, and then they participate in a system of cellular processes that inactivate and prevent free radical initiated reactions within your body.
Joke of the Month
Q: How do you know you picked an H.M.O.
A: Your prozac is the wrong color and has M&M stamped on it!